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Description
Healing through the Dark Emotions: The Wisdom of Grief, Fear, and DespairAuthor Contributor(s): Greenspan, Miriam Publisher: Shambhala Date: 5 11 2004 Binding: Paperback Condition: NEW Nautilus Book Award Gold Winner A psychotherapist offers crucial guidance on how to alter fundamentally our fearful relationship to deep feelings, from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have

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